Morning combo 1 – Omelette porridge with nuts

Kcal 793, Protein 55, Fat 37, Carbohydrates 60

Delicious oven omelette made with egg and natural egg whites with cubes of chicken fillet and slices of champignon sided with coarse oatmeal softened in hot water with a mixture of nut butter, walnuts and raisins. Ideal breakfast for gaining muscle mass.